Restorative Yoga with Reiki is a class that combines two powerful healing modalities, yoga and Reiki, for a deeply relaxing and nourishing experience. Participants will receive Reiki from Reiki Masters while relaxing in Restorative Yoga Poses. No prior experience with yoga or Reiki is necessary.
Restorative Yoga is a style of yoga in which the participants lie down on their yoga mats in comfortable stillness the entire class. The gentle supportive poses change up about every 10 or 15 minutes.
When Reiki is offered in conjunction with Restorative Yoga, it enhances relaxation as well as the release of toxins from the body while interacting with the parasympathetic nervous system to heal and restore to a more balanced state of health and well-being.
Several certified Reiki Masters will provide hands-on Reiki treatments during the class to enhance relaxation & healing effects.
Drop Ins Welcome. $20