This is a RESTORATIVE YOGA class during which the participants will receive REIKI from REIKI MASTERS while relaxing in Restorative Yoga Poses. Therefore, Restorative Yoga and Reiki is a class that combines two powerful healing modalities for a deeply relaxing and nourishing experience. When Reiki is offered in conjunction with Restorative Yoga, it enhances relaxation as well as the release of toxins from the body while interacting with the parasympathetic nervous system to heal and restore to a more balanced state of health and well-being.
*Several certified Reiki Masters will provide hands-on Reiki treatments during the class/poses to enhance relaxation & healing effects.
Restorative Yoga is a style of yoga in which the participants lie down on their yoga mats in comfortable stillness the entire class. The gentle supportive poses change up about every 10 or 15 minutes.
Drop Ins Welcome. $20
This class will be offered once a month at The Healing Loft! Look back here to see our next date soon, or check out our Facebook Page, The Healing Loft, or our website: www.thehealingloftssm.com.