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RESTORATIVE YOGA WITH REIKI

  • The Healing Loft 719 Queen Street East Sault Ste. Marie, ON, P6A 2A8 Canada (map)

Restorative Yoga with Reiki is a class that combines two powerful healing modalities, yoga and Reiki, for a deeply relaxing and nourishing experience. Participants will receive Reiki from Reiki Masters while relaxing in Restorative Yoga Poses. No prior experience with yoga or Reiki is necessary. 

Restorative Yoga is a style of yoga in which the participants lie down on their yoga mats in comfortable stillness the entire class. The gentle supportive poses change up about every 10 or 15 minutes. 

When Reiki is offered in conjunction with Restorative Yoga, it enhances relaxation as well as the release of toxins from the body while interacting with the parasympathetic nervous system to heal and restore to a more balanced state of health and well-being.

Beginner/Pre-Natal Friendly 
Drop Ins Welcome. $20