Every Tuesday from 12:10pm-12:50pm
Cost: $10.00 per class
This class will be unique each week and will offer different meditations each week. Anne-Marie Caicco, Sarah Fratesi and Sheila Paluzzi will alternate weeks in order to offer you self-care meditations for all dimensions of self: physical, emotional, mental, intellectual, social, and spiritual. This class is beneficial for those looking to begin their journey into meditation as well as for those experienced meditators. This class is for all levels.