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A JOURNEY INTO WELLNESS: The 5 Dimensions of Self Care

  • The Healing Loft 719 Queen Street East Sault Ste. Marie, ON, P6A 2A8 Canada (map)

719 Queen Street East, Sault Ste. Marie, Ontario, Canada

Cost: $40.00 

Join Anne-Marie and Sarah in exploring the five dimensions of self-care: physical, emotional, mental, social, and spiritual. Learn specific and unique ways to care for all five dimensions, experience relaxing meditations and breathing techniques, enjoy aromatherapy, examine your own holistic well-being, and start or continue your journey into wellness.